Have ya heard? This upcoming Sunday we are embarking on a free 5-day Self-Care Series! But more on that later… I wanted to share some fun finds, mostly found on Amazon so that can spice up your self-care ritual…all for under $10!!

1. JADE ROLLER & GUA SHA SKINCARE TOOLS
   These ancient anti-aging tools are great to ease out the tension in your face. I like to use my Gua Sha to “drain” out my day with my PM skincare routine. I freeze my Jade Roller for a nice wakeup call to reduce any facial puffiness with my AM routine.
   

2. POSITIVE AFFIRMATION CARDS

   Read a card every morning to start your day with positive encouragement. This particular deck was created by healing guru, Louise Hay!
   

3. YOGA MAT
   Start flowing your body to reach an internal and physical balance with this yoga mat. While it’s nothing fancy, if you’re just getting back into your practice, it will certainly do the job!
   

4. THE MyFLO APP
   This cycle tracker will help you stay in tune with your body’s natural ebbs and flows, allowing you to manage, if not fully eliminate annoying PMS symptoms. Available on Apple and Androids. If you’re participating in our Self-Care Series, we’ll teach all about this!
   

5. A JOURNAL
   This beautiful & durable journal is the perfect tool you can use to express yourself, write down goals, and focus on daily affirmations. 
   

6. BATH BOMBS!
   Okay so this one isn’t from Amazon, but Lush Bath Bombs are SO fun - they have tons of colors and scents that can even make your bathwater glittery. You’ll never want to get out. If you aren’t able to receive products from Lush, Amazon is still a great spot for a bath bomb.
   

7. DRY BRUSH
   I love my dry brush. Just like the name implies, use this brush on dry skin (before a shower), stroking upwards toward your heart to remove dead skin cells. It can also help reduce the appearance of cellulite as it brings blood flow to areas like the legs. If you sit at a desk all day, this can counterbalance that well.
   

8. MOBILE PHONE STAND
   Hear me out on this one…socializing might be limited to FaceTime calls with your loved ones. Instead of cranking your neck and getting a restless arm, this is a good way to get some quality time with loved ones and remain comfortable!
   

9. WITCHY ESSENTIAL OILS
   You can choose from a ton of essential oils on Amazon or even your grocery store…the one I’ve linked is for all my “Witches” out there. I’ve used this particular oil to call in extra money. I swear it works!
   

10. READ: YOU ARE A BADASS BY JEN SINCERO
    The title says it all! This book is inspiring, funny, and a must-read. Pick up this book to be inspired and motivated to love and care for yourself!
    

…okay so if you’re still reading this and haven’t yet joined my 5-day Self-Care Series, you’re going to want to sign up today! You have less than 4 days left to sign up for this amazing experience where I + 3 amazing guest experts will help you feel lighter in your body, de-bloat, and feel re-motivated on your wellness journey.

SIGN UP NOW!!